So many benefits to meditating regularly!
Whether you’re a beginner & would like to try it or if you would simply like to practice more and be led by an experienced facilitator in guided meditation, mindfulness, visualisation, breathwork & gentle movement/stretching, join in for these 30-minute sessions via Zoom.
8:30-9pm Wednesdays for six weeks starting 9th September and finishing 14th October 2020.
€50 for the entire course or €10 pay-per-class.
You can pay via Revolut (0871411662) or Paypal.me/sharonvogiatzi or ask me for my IBAN.
I’m looking forward to meditating with you.