Tag Archives: Sharon Vogiatzi

Dec182019

Posted in Latest News • News/Events

Release Resistance Workshop March 2020

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“Stress is wanting something to be different than what it is.” ~ Eckhart Tolle
Sharon will be running a workshop on Releasing Resistance on Sunday 8th March 2020 in a beautiful space in Balanced Bodies in The Courtyard in Newbridge.
Time: 2.30-5.30pm.
Cost: €30.
This workshop will look at what resistance is, why we experience it & the impact it’s having on our lives (in body, mind & even in the choices we make).
This relaxing, insightful and empowering workshop will include mindfulness, meditation, movement, breathing exercises, journaling & guided visualisation along with a short break for tea & snacks.
We will learn where our resistance stems from, we will bring it into the light to acknowledge & heal it, and we will release it so that we can experience freedom, peace, clear vision & a lightness of being.

Well of Being’s Sharon Vogiatzi is a Life Coach & holistic therapist as well as an experienced facilitator of Mindfulness, meditation & Positive Living classes in Kildare & Dublin. She is passionate about the mind-body connection & she loves sharing her wisdom to help others experience peace & happiness.

Contact Sharon on 087-1411662 or info@wellofbeing.ie or book directly on the Balanced Bodies website here -> Book online

Dec132017

Posted in Latest News • News/Events

Mindfulness & Positive Living Courses April 2018

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Well of Being’s Sharon Vogiatzi will be starting more six-week Beginners’ and Advanced Mindfulness & Positive Living courses in April 2018.

The Advanced classes will take place on Wednesdays, 8-9pm, in Abbins House Holistic Centre, Eyre Street, Newbridge, Co. Kildare, from 11th April until 16th May 2018.

The Beginners’ course will take place on Tuesdays, 8-9pm, in McAuley Place (beside the church), Sallins Road, Naas, starting 10th April and running until 15th May 2018.

These are fun, inspiring, interactive classes where you will meet like-minded people and receive tools and tips to live a happy, peaceful, fulfilling life.
Classes include mindfulness, meditation, breathing techniques, and exercises which will challenge your thinking, unblock fears, allow you to get to know the real you, and add vital tools to your happiness toolbox.
You will receive tips which will help alleviate stress, anxiety and other negative emotions, freeing you up to live the life you truly deserve.

Investment: €60 for the course or €12 pay-per-class.

Contact Sharon on 087-1411662 or info@wellofbeing.ie for more details and to secure your place.

Sep92017

Posted in My Blog

You’re Making a Scene

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Do you ever question why you feel bad? The majority of the time I feel bad is as a result of a thought I’ve just entertained.

Without the thought, I’d feel perfectly fine. I’d be in the moment.

read more

Aug182017

Posted in News/Events

September 2017 Mindfulness & Positive Living Courses

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 Sharon will be starting six-week Beginners’ and Advanced Mindfulness & Positive Living courses in September 2017.

The Advanced classes will take place on Wednesdays, 8-9pm, in Abbins House Holistic Centre, Eyre Street, Newbridge, Co. Kildare, from 20th September until 25th October 2017.

The Beginners’ course will take place on Thursday mornings 11am-12:00, in Newbridge Parish Centre, Station Road, starting 21st September and running until 26th October.

 These are fun, inspiring, interactive classes where you will meet like-minded people and receive tools and tips to live a happy, peaceful, fulfilling life.
Classes include mindfulness, meditation, breathing techniques, and exercises which will challenge your thinking, unblock fears, allow you to get to know the real you, and add vital tools to your happiness toolbox.
You will receive tips which will help alleviate stress, anxiety and other negative emotions, freeing you up to live the life you truly deserve.

Investment: €60 for the course or €12 pay-per-class.

Contact Sharon on 087-1411662 or info@wellofbeing.ie for more details and to secure your place.

May302017

Posted in Latest News • News/Events

Junefest 2017

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Junefest 2017 is fast approaching. There will be many fantastic events in Newbridge next month, including a morning of Positive Living & Mindfulness with Well of Being’s Mind-Body-Soul Coach Sharon Vogiatzi on Thursday 15 June in Abbins House Holistic Centre at 11am; Homeopathy & Health with Homeopath and Acupuncturist Pauric Gibbons at 11am on Friday 16 June also in Abbins House Holistic Centre; and an open morning with various Abbins House Holistic Centre therapists on Saturday 17 June at 11am. The suggested donation for these events is €5. Check out junefest.ie for all the amazing events!

Aug292016

Posted in News/Events

Calming Culture: Positive Living & Yoga Restoration

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calming culture

 

Kildare Culture Night & Weekend 2016:

Sunday 18 September, 3:00-4:00pm in Alice’s Restaurant, 5 Moat Mall, Naas, Co. Kildare.

Join Life Coach & Holistic Therapist Sharon Vogiatzi and Yoga Teacher Laura McGarr for an afternoon of positive living, mindfulness, relaxation and yoga.

You will receive tips and tools for positive living, increasing happiness and cultivating inner peace through mindfulness and meditation.

We will conclude the session with a relaxing chair yoga sequence.

This event is organised by Connect Community.

– Wheelchair accessible
– Free event

Info:
Phone: 087 1411662

Aug62016

Posted in News/Events

Beginners’ Mindfulness & Positive Living Course

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mindfulness

 

Calling all people who want to learn about mindfulness, receive tools to change their negative thinking, beliefs and patterns, and exercises to increase happiness and enjoyment of life!
Well of Being‘s Mind-Body-Soul Coach Sharon Vogiatzi will be running a six-week Beginners Mindfulness & Positive Living course starting Wednesday 28th September – Wednesday 9th November (excluding mid-term break Wednesday 2nd November).
8-9pm in Abbins House Holistic Centre, Eyre Street, Newbridge, Co. Kildare.
Cost of the course is €60. €30 deposit required by Wednesday 21st September to secure your place.
Contact Sharon on 0871411662 for more details.

May302016

Posted in News/Events

Summer & Autumn Positive Living Classes!

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smile
Due to popular demand, I will be running one Positive Living class per month over the summer months in Abbins House Holistic Centre.
Dates are as follows: Thursdays 23rd June, 28th July and 25th August, 8-9pm.
€12 drop-in or €30 for the three classes.
I will also be running a six-week course on Thursdays, 8-9pm, in Abbins House Holistic Centre, Eyre Street, Newbridge, Co. Kildare starting September 22nd until October 27th.
€60 for the six weeks. €30 deposit required by Thursday 15th September to secure your place.
These are fun, inspiring, interactive classes where you will meet like-minded people and receive tools and tips to live a happy, peaceful, fulfilling life.
Classes include mindfulness, meditation, exercises which will challenge your thinking, unblock fears and get to know the real you.
Contact me on 0871411662 for more details 🙂

May42016

Posted in News/Events

Positive Living Classes Mornings or Evenings

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louise hay

I’m delighted to announce the return of my Positive Living classes, starting Thursday 5th May, 8-9pm, in the beautiful Abbins House Holistic Centre, Eyre Street, Newbridge.

For those of you who can’t make Thursday evenings, I’ll  be running the course on Wednesday mornings from 10:00-11:00am starting 18th May.
Join me for a fun, inspiring, interactive class where you will meet like-minded people and receive tools and tips to live a happy, peaceful, fulfilling life.
Classes will include mindfulness, meditation, breathing techniques, and exercises which will challenge your thinking, unblock fears and get to know the real you.

The theme of Week 1 is Presence – being present, mindfulness, breathing, meditation, becoming aware of thoughts but not attaching to them.

The theme of week 2 is Thoughts & Feelings – becoming aware of our thoughts, observing but not attaching to them, questioning them, challenging our beliefs, allowing our feelings and uncovering what’s beneath them so we’re no longer ruled by them.
€40 for a 4-week course.

May42016

Posted in News/Events

Homeopathy & Health Class 28th May

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We’ll be running a class on Homeopathy and Health on Saturday 28th May from 10:00-13:00.
Come along to learn how to use your first aid homeopathic kits to treat yourself and your family for everyday ailments.

On the day, we’ll also be sharing helpful tips on diet, supplements and natural remedies to boost health, happiness and general well-being.

Bring your questions and we’ll be happy to share our knowledge.

The cost of the class is €30.

Please contact us via Facebook, email (lifeflowcentre@gmail.com) or phone (087-3336709) to secure your place.