Do you ever question why you feel bad? The majority of the time I feel bad is as a result of a thought I’ve just entertained.
Without the thought, I’d feel perfectly fine. I’d be in the moment.
Sep92017
Tag Archives: Reiki Kildare
May302017
Junefest 2017
Junefest 2017 is fast approaching. There will be many fantastic events in Newbridge next month, including a morning of Positive Living & Mindfulness with Well of Being’s Mind-Body-Soul Coach Sharon Vogiatzi on Thursday 15 June in Abbins House Holistic Centre at 11am; Homeopathy & Health with Homeopath and Acupuncturist Pauric Gibbons at 11am on Friday 16 June also in Abbins House Holistic Centre; and an open morning with various Abbins House Holistic Centre therapists on Saturday 17 June at 11am. The suggested donation for these events is €5. Check out junefest.ie for all the amazing events!
Apr72016
Little Camino
The past month has been weighed down with money worries, career anxiety, fear for the future and feelings of insecurity. This in turn has had an effect on my self-esteem; how I see myself and how I feel when I’m with others.
The main outcome of a much-needed business coaching session this week was that I need to love myself. And yesterday, I had another revelation.
Apr52016
To-Do
Today I attend a Life Coach for a much-needed, sort of dreaded business coaching session. We speak about timelines and deadlines. The Life Coach draws a “To-Do” box on the whiteboard. We also discuss ideas, fears and things that are weighing me down.
I confess that I’ve really been beating up on myself lately. I’ve been comparing myself unfavourably to others, calling myself names and believing that I’m “less than”. My mean streak is at a peak.
Sep232015
Open your Heart
A dear friend sent me a link to an interesting TED talk on love and relationships given by Mandy Len Catron. The theme of love and relationships had already been playing on my mind.
After watching the clip, I confessed to my friend that I long to share intimacy and affection with someone of the male variety. I quickly added that I’m just feeling impatient and that I should simply be present.
Sep122015
Energy
Sep112015
Just Because.
As you know, I recently injured myself while exercising. What I neglected to mention was that, prior to this, I’d regularly been getting sudden pains in my head.
At the time, it struck me that I probably needed to take it easy but I just couldn’t stop. I was always on the go and I was exercising more than ever. I felt tired a lot but adrenaline was fuelling me and I thought I was doing great.
Sep12015
Just Doing It
I’m currently making my way through Susan Jeffers’ bestseller Feel the Fear and Do It Anyway. So far, I’ve learned that there’s no point in waiting for the fear to subside before you tackle something.
There’s also no sense in assuming that none of those successful people out there experience fear. They do. To quote the book title, they feel the fear… and do it anyway.
Aug252015
Good Cheer
The other day, I was listening to a show on Hay House Radio. The topic was the importance of having your own personal cheerleaders – friends who will rally around during the tough times and cheer you on to succeed.
One of the women referred to a time she was speaking at an event. She asked the audience: “Who here has someone they can call when something goes wrong?” Everyone immediately raised their hands.
Jul242015
Reiki
Reiki is a non-intrusive therapy that promotes the free-flow of energy, which improves health and well-being by removing physical, emotional, mental and spiritual blocks.
Reiki helps restore balance and harmony, providing deep relaxation.
