Tag Archives: Life Coach Kildare

Sep152020

Posted in Latest News • News/Events • Treatments

World Wellness Weekend

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wellness-weekend

 

 

World Wellness Weekend is taking place in Kildare Town Friday 18th – Sunday 20th September 2020.

 

Book in for a taster treatment with me (acupuncture or reiki or a bit of both) in the CYMS this Sunday

Click on the link to choose your time: Treatment Times

reiki-acu

 

I’ll also be doing a meditation class 3.30-4.30pm in Solas Bhride (click on the link to secure your space): Book Meditation Now

Join in for some guided meditation, mindfulness, breathwork & gentle movement ‍♀️‍♂️

meditation-solas-bhride

 

 

There’s so much more on offer this weekend from yoga, tai chi, breathwork, sound bath and mindful walking to reflexology, and massage, conscious parenting and ayurveda!

 

It’s so nice to be back in the community offering people much-needed treatments, movement, information and relaxation as well as supporting each other as therapists and teachers.

Apr182019

Posted in News/Events

Junefest 2019

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junefest

 

 

I’m very excited to be a part of Junefest Wellness Day Sunday 16th June in Ryston in Newbridge, especially as it’s for such a worthy cause (all proceeds go to Hope-D).

I’ll be offering Acupuncture treatments as well as giving a class on Mindfulness & Positive Living.

Other therapists will be offering Massage, Reiki and Reflexology.

There will also be classes in Yogalates, Yoga and talks on Tapping (EFT/Emotional Freedom Technique) and Energy Work and Healing.

Check out the Facebook page for updates and more details.

Junefest Wellness Day

I’m looking forward to seeing you there 😊

Mar292019

Posted in Latest News • News/Events

Mindfulness & Positive Living courses May – June 2019

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sunshine-dark-clouds

Sharon will be running a 6-week Advanced Positive Living course Wednesdays 8-9pm in Abbins House Holistic Centre, Newbridge from 1st May 2019.

She’ll also be running a 6-week Beginners’ Mindfulness & Positive Living course Thursdays 8-9pm in McAuley Place, Naas from 2nd May 2019.

The cost of the course is €60 & booking is essential.

You can look forward to Mindfulness, meditation, breathing exercises & other tools, techniques & topics on personal development & growth 😊💃☀️

 

Nov212018

Posted in Latest News • News/Events

2019 Courses

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mindfulness-pic
Sharon runs Mindfulness & Positive Living classes in Abbins House Holistic Centre, Eyre Street, Newbridge, Co. Kildare and McAuley Place (beside the church), Sallins Road, Naas.
These are fun, inspiring, interactive classes where you will meet like-minded people and receive tools and tips to live a happy, peaceful, fulfilling life.
Classes include mindfulness, meditation, breathing techniques, and exercises which will challenge your thinking, unblock fears, allow you to get to know the real you, and add vital tools to your happiness toolbox.
You will receive tips which will help alleviate stress, anxiety and other negative emotions, freeing you up to live the life you truly deserve.
Sharon will be starting more six-week Beginners’ and Advanced Mindfulness & Positive Living courses in January 2019.

The Advanced classes will take place on Wednesdays, 8-9pm, in Abbins House Holistic Centre, Eyre Street, Newbridge, Co. Kildare, from 9th January until 13th February 2019.

The Beginners’ course will take place on Thursdays, 8-9pm, in McAuley Place, Sallins Road, Naas, starting 10th January and running until 14th February 2019.

Investment: €60 for the course.

Contact Sharon on 087-1411662 or info@wellofbeing.ie for more details and to secure your place.

Aug312018

Posted in My Blog

Moment’s Passed?

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I meet singer-songwriter Dermot Kennedy this morning. Afterwards, I type his name into Spotify and admire his voice, lyrics, and most of all, his passion.

Listening to his music ignites something deep inside of me. I have the urge to dance. To write. To spill technicolour all over a blank canvass.

read more

Aug222018

Posted in News/Events

September Classes

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empowerment

 

Sharon runs Mindfulness & Positive Living classes in Abbins House Holistic Centre, Eyre Street, Newbridge, Co. Kildare and McAuley Place (beside the church), Sallins Road, Naas.
These are fun, inspiring, interactive classes where you will meet like-minded people and receive tools and tips to live a happy, peaceful, fulfilling life.
Classes include mindfulness, meditation, breathing techniques, and exercises which will challenge your thinking, unblock fears, allow you to get to know the real you, and add vital tools to your happiness toolbox.
You will receive tips which will help alleviate stress, anxiety and other negative emotions, freeing you up to live the life you truly deserve.
Sharon will be starting more five-week Beginners’ and Advanced Mindfulness & Positive Living courses in September 2018.

The Advanced classes will take place on Wednesdays, 8-9pm, in Abbins House Holistic Centre, Eyre Street, Newbridge, Co. Kildare, from 26th September until 24th October 2018.

The Beginners’ course will take place on Thursdays, 8-9pm, in McAuley Place, Sallins Road, Naas, starting 27th September and running until 25th October 2018.

Investment: €50 for the course.

Contact Sharon on 087-1411662 or info@wellofbeing.ie for more details and to secure your place.

Dec132017

Posted in Latest News • News/Events

Mindfulness & Positive Living Courses April 2018

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mindful-superhero

Well of Being’s Sharon Vogiatzi will be starting more six-week Beginners’ and Advanced Mindfulness & Positive Living courses in April 2018.

The Advanced classes will take place on Wednesdays, 8-9pm, in Abbins House Holistic Centre, Eyre Street, Newbridge, Co. Kildare, from 11th April until 16th May 2018.

The Beginners’ course will take place on Tuesdays, 8-9pm, in McAuley Place (beside the church), Sallins Road, Naas, starting 10th April and running until 15th May 2018.

These are fun, inspiring, interactive classes where you will meet like-minded people and receive tools and tips to live a happy, peaceful, fulfilling life.
Classes include mindfulness, meditation, breathing techniques, and exercises which will challenge your thinking, unblock fears, allow you to get to know the real you, and add vital tools to your happiness toolbox.
You will receive tips which will help alleviate stress, anxiety and other negative emotions, freeing you up to live the life you truly deserve.

Investment: €60 for the course or €12 pay-per-class.

Contact Sharon on 087-1411662 or info@wellofbeing.ie for more details and to secure your place.

Sep92017

Posted in My Blog

You’re Making a Scene

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Do you ever question why you feel bad? The majority of the time I feel bad is as a result of a thought I’ve just entertained.

Without the thought, I’d feel perfectly fine. I’d be in the moment.

read more

Aug182017

Posted in News/Events

September 2017 Mindfulness & Positive Living Courses

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 Sharon will be starting six-week Beginners’ and Advanced Mindfulness & Positive Living courses in September 2017.

The Advanced classes will take place on Wednesdays, 8-9pm, in Abbins House Holistic Centre, Eyre Street, Newbridge, Co. Kildare, from 20th September until 25th October 2017.

The Beginners’ course will take place on Thursday mornings 11am-12:00, in Newbridge Parish Centre, Station Road, starting 21st September and running until 26th October.

 These are fun, inspiring, interactive classes where you will meet like-minded people and receive tools and tips to live a happy, peaceful, fulfilling life.
Classes include mindfulness, meditation, breathing techniques, and exercises which will challenge your thinking, unblock fears, allow you to get to know the real you, and add vital tools to your happiness toolbox.
You will receive tips which will help alleviate stress, anxiety and other negative emotions, freeing you up to live the life you truly deserve.

Investment: €60 for the course or €12 pay-per-class.

Contact Sharon on 087-1411662 or info@wellofbeing.ie for more details and to secure your place.

Jun292017

Posted in My Blog

Superstar You Are

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Feeling upset about something. Nothing in particular and everything at the same time. Unable to articulate, communicate or even know why.

I decide to meditate. Sit with the feeling. Then I start to speak, hesitantly, as though telling a loved one what’s wrong.

read more