World Wellness Weekend is taking place in Kildare Town Friday 18th – Sunday 20th September 2020.
Book in for a taster treatment with me (acupuncture or reiki or a bit of both) in the CYMS this Sunday
Click on the link to choose your time: Treatment Times
I’ll also be doing a meditation class 3.30-4.30pm in Solas Bhride (click on the link to secure your space): Book Meditation Now
Join in for some guided meditation, mindfulness, breathwork & gentle movement ♀️♂️
There’s so much more on offer this weekend from yoga, tai chi, breathwork, sound bath and mindful walking to reflexology, and massage, conscious parenting and ayurveda!
It’s so nice to be back in the community offering people much-needed treatments, movement, information and relaxation as well as supporting each other as therapists and teachers.
One of the favourite strands of my work is Life Coaching sessions. I love how present it makes me as I sit with my clients.
Life Coaching is a 1:1 talk therapy, which focuses on what’s going on for the client in the present moment and how they wish to move forwards in their lives. It is a completely non-judgmental process.
The Life Coach facilitates the client to gain fresh perspectives by listening empathically, reflecting back to the client and using powerful questions. This aids the client to gain clarity, release blocks and suffering, and set goals.
The Life Coach sees the client’s potential and helps them to gain insights and start living a life of more contentment, peace, self-love, and confidence.
I work with clients via Skype and Zoom.
Please contact me if you would like to work with me.
If you’ve been financially affected by COVID-19, I can work with you at a reduced rate or on a donation basis.
I look forward to hearing from you.