Movement is powerful and transformative.
And we have the choice as to how to play with our energetic state.
Often unbeknownst to us, it can be actually quite quick and easy to change our mood and energy level for the better.
Moving our bodies and being moved by our breath can unblock and release stuck and stagnant energy so that we can enjoy lightness and flow, thus forging a healthier, happier state of mind and body.
This coming Tuesday, we’ll move and shake, breathe, meditate and visualise so that we can tap into the abundance of our life force. We will also practice presence, rest in relaxation and boost our mood.
Tuesday 10th May 7:00 – 7:30PM 🇨🇮 9:00 – 9:30PM 🇬🇷 Recording available.
€5 payable to: @sharonov81 (Revolut); PayPal.me/sharonvogiatzi or click here if you want to pay by card.
** This session is included in the 4-week Meditation and Relaxation Techniques course if you’ve signed up for that **
May52022