Well of Being’s Sharon Vogiatzi runs Mindfulness & Positive Living classes in Balanced Bodies, The Courtyard, Newbridge and Abbins House Holistic Centre, Eyre Street, Newbridge, Co. Kildare.
These are fun, inspiring, interactive classes where you will meet like-minded people and receive tools and tips to live a happy, peaceful, fulfilling life.
Classes include mindfulness, meditation, breathing techniques, and exercises which will challenge your thinking, unblock fears, allow you to get to know the real you, and add vital tools to your happiness toolbox.
You will receive tips which will help alleviate stress, anxiety and other negative emotions, freeing you up to live the life you truly deserve.
Sharon will be starting more six-week Beginners’ and Advanced Mindfulness & Positive Living courses in January 2020!
The Beginners’ course will take place on Wednesdays, 10-11am, in Balanced Bodies, The Courtyard, Newbridge, starting 8th January 2020. Only €60 for the course! Booking essential.
The Advanced classes will take place on Wednesdays, 8-9pm, in Abbins House Holistic Centre, Eyre Street, Newbridge, Co. Kildare, starting 8th September 2020. Investment: €60 for the course or €12 pay-per-class.
Contact Sharon on 087-1411662 or firstname.lastname@example.org for more details and to secure your place.