I’m very excited to be a part of Junefest Wellness Day Sunday 16th June in Ryston in Newbridge, especially as it’s for such a worthy cause (all proceeds go to Hope-D).
I’ll be offering Acupuncture treatments as well as giving a class on Mindfulness & Positive Living.
Other therapists will be offering Massage, Reiki and Reflexology.
There will also be classes in Yogalates, Yoga and talks on Tapping (EFT/Emotional Freedom Technique) and Energy Work and Healing.
Check out the Facebook page for updates and more details.
Junefest Wellness Day
I’m looking forward to seeing you there 😊
Feeling upset about something. Nothing in particular and everything at the same time. Unable to articulate, communicate or even know why.
I decide to meditate. Sit with the feeling. Then I start to speak, hesitantly, as though telling a loved one what’s wrong.
These past few days, I’ve been questioning whether I’m holding the belief that good things don’t last. It’s like I dare not presume that it’ll all work out. I’ve been almost expecting things to go wrong.
I certainly don’t want to think this way and I’m afraid that this type of thinking will turn out to be a self-fulfilling prophecy.