Aug252015
The other day, I was listening to a show on Hay House Radio. The topic was the importance of having your own personal cheerleaders – friends who will rally around during the tough times and cheer you on to succeed.
One of the women referred to a time she was speaking at an event. She asked the audience: “Who here has someone they can call when something goes wrong?” Everyone immediately raised their hands.
Aug242015
The last few days have been strange. I went on a date that ended horribly. A man from my hometown was assaulted and later died. I visited a woman I know in hospital who was badly injured in an accident. And a client of mine passed away. She was a really lovely 36-year-old woman who is leaving behind a loving family, including three small girls.
What I’ve realised over these past few days is how much I’ve changed, how different my reactions are, and how grateful I am.
Jul302015
Yesterday morning, I walked. The wind stirred the leaves, mimicking a melody of foaming sea to shore.
Yesterday evening, I received very sad news that had me sobbing.
Jul262015
I’m going to share with you a brief but worthwhile exercise from Prof Steve Peters’ book The Chimp Paradox: The Mind Management Programme for Confidence, Success and Happiness.
Imagine you are 100 years old and on your death-bed with one minute left to live. Your great-great-grandchild asks, ‘Before you die, tell me what I should do with my life.’
Mar302015
Yesterday, I texted a few of my like-minded friends to share my most recent awareness. The importance of other people.
Relationships (with a partner, friends, family, co-workers, acquaintances) accelerate our growth and teach us more about ourselves than all the spiritual retreats, self-help books, and hours of meditation and counselling ever could.
Feb232015
Hi guys. I have some exciting news for you. Recently, I wrote a children’s book for my honorary niece Cici Lily’s birthday. On Saturday, it went for sale on Amazon for Kindle for just 99 cent.
The book has been described as a “real page-turner” and it contains a wonderful message for children and adults alike.
