I welcome the first day of summer by attending a yoga and music workshop with musician and yoga teacher Jack Harrison.
We lie down and begin with some breathing exercises. Jack strums his guitar, recites poetry and sings.
Some of you will be familiar with a popular song of the moment, “Cheerleader” by OMI. Well, up until Sunday night, I thought the lyrics went something like this: “Oh I think that I found myself a cherry air.”
Which makes no sense at all but I happily sang along anyway while enjoying the sunshiney sound of the trumpet.