Class on Homeopathy & Health Saturday 12th December

YOU-ARE-WHAT-YOU-LEARN

 

Upon request, we’ll be running another class on Homeopathy & Health in The Lifeflow Centre on Saturday 12th December from 10am – 1pm as some of you couldn’t make it last Saturday.

Come along to learn how to use your first aid homeopathic kits to treat yourself and your family for everyday ailments.

On the day, we’ll also be sharing helpful tips on diet, supplements and natural remedies to boost health, happiness and general well-being.

The cost of the class is €30.

Please contact us via Facebook, email (lifeflowcentre@gmail.com) or phone (087-3336709) to secure your place.

Here are directions to The Lifeflow Centre:

From Newbridge:
Go over the bridge passing the schools then take the second exit off Buckley’s Cross roundabout at Pfizer. Drive for 1.7 kilometres (passing straight through one roundabout). Take the left at Baroda Stud/Connelmore Cross. Drive for 1km then take the first right directly after a short white wall. Drive 1.5km over motorway bridge and it’s the fourth entrance on the left with salmon pink coloured pillars up a steep driveway.

From the Limerick/Portlaoise direction:
Take exit 12 off the M7. Take the fourth exit off the roundabout then the first exit off the next roundabout heading for the Kilcullen road. Go over speed bumps then take the left immediately after the Athgarvan School. Go straight through the traffic light crossroads passing the Athgarvan Inn on your left. Go over the river, past Rosetown Stud and Rugby Club. Go over the motorway bridge and take the left at Corbally Cross. After Corbally Harbour, it’s the sixth entrance on the right with salmon pink coloured pillars up a steep driveway.

From the Dublin direction:
Take exit 10 off M7 then take third exit off roundabout for Newbridge. Go straight through roundabout at Toughers. Take the first exit off Buckley’s Cross roundabout at Pfizer. Drive for 1.7 kilometres (passing straight through one roundabout). Take the left at Baroda Stud/Connelmore Cross. Drive for 1km then take the first right directly after a short white wall. Drive 1.5km over motorway bridge and it’s the fourth entrance on the left with salmon pink coloured pillars up a steep driveway.

From Carlow:
Leave the M9 for Kilcullen. At the first set of lights in Kilcullen, take a left. Follow the road out of town then take the right for Athgarvan. At the Athgarvan traffic lights, turn right. Go past Rosetown Stud and Rugby Club. Go over the motorway bridge and take the left at Corbally Cross. After Corbally Harbour, it’s the sixth entrance on the right with salmon pink coloured pillars up a steep driveway.

We’re looking forward to seeing you there!
Kind regards from all at The Lifeflow Centre.

Open your Heart

A dear friend sent me a link to an interesting TED talk on love and relationships given by Mandy Len Catron. The theme of love and relationships had already been playing on my mind.

After watching the clip, I confessed to my friend that I long to share intimacy and affection with someone of the male variety. I quickly added that I’m just feeling impatient and that I should simply be present.

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Energy

Today, I decide to spend the whole day chilling out at home. I have a lie-in, I meditate, I eat breakfast.

I reply to a few text messages. I attempt to get cheap car insurance. I have lunch. I read emails. I watch Whip It for the second time.

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Just Because.

As you know, I recently injured myself while exercising. What I neglected to mention was that, prior to this, I’d regularly been getting sudden pains in my head.

At the time, it struck me that I probably needed to take it easy but I just couldn’t stop. I was always on the go and I was exercising more than ever. I felt tired a lot but adrenaline was fuelling me and I thought I was doing great.

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Great – Great Advice

I’m going to share with you a brief but worthwhile exercise from Prof Steve Peters’ book The Chimp Paradox: The Mind Management Programme for Confidence, Success and Happiness.

 Imagine you are 100 years old and on your death-bed with one minute left to live. Your great-great-grandchild asks, ‘Before you die, tell me what I should do with my life.’

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About Sharon

Mind-Body-Soul Coach Sharon Vogiatzi is a qualified and experienced Personal & Business Life Coach, Acupuncturist and Reiki Practitioner. She is also a First Aider and a member of the Acupuncture Council of Ireland.

Sharon is passionate about helping people to be as well as they can be by working on mind, body and soul so that her clients can enjoy healthy, happy, successful lives.

Having benefited immensely from alternative treatments and Life Coaching, Sharon was inspired to study Acupuncture, Life Coaching and Reiki and she now uses these skills with her clients with extremely positive results.

Sharon writes regular personal development articles on her popular blog Better than Surviving and for various publications and websites. She has also written a children’s book called The Lightbridge Mystery, which contains a very special message for children and adults alike.

She is fascinated with the mind-body-soul connection and regularly attends continuous professional development courses and avidly reads on the subjects of psychology, health, well-being and personal development.

Sharon likes to live a balanced life. She is a fan of healthy eating, yoga and other forms of exercise, meditation, mindfulness, movies, music, travel, getting out in nature, and regular doses of laughter.

Release Me

Last night, a Facebook friend shared Doreen Virtue’s post about how the full moon and lunar eclipse is the perfect time to release anything toxic or completed from our lives.

I’m ready to release everything that is no longer serving me well. I release:

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To Let It Be

I turned to my friend and announced: “Resistance is what causes most of our suffering.”

This was off the back of a weekend spent in bed, sick and alone, while the sun shone, radio DJs played dance music to prepare us all for a fun Saturday night out, and my Facebook friends posted pictures of forest walks and ice creams in Dun Laoghaire.

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The Lightbridge Mystery

Hi guys. I have some exciting news for you. Recently, I wrote a children’s book for my honorary niece Cici Lily’s birthday. On Saturday, it went for sale on Amazon for Kindle for just 99 cent.

The book has been described as a “real page-turner” and it contains a wonderful message for children and adults alike.

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