This Beginners’ Mindfulness & Positive Living 6-week course will teach you about Mindfulness & how to implement it into your daily life so you can enjoy the benefits (more peace of mind, less anxiety & stress).
We will do some guided meditations & learn a myriad of breathing techniques as well as tools & tips to live a more happy & positive life.
Booking is essential. Contact me on 087-1411662 or firstname.lastname@example.org to secure your place.
Cost of the course is €60.
Dates: Wednesday mornings 10-11am. 8th January – 12th February 2020.
Where: Balanced Bodies, The Courtyard, Newbridge, Co. Kildare.
Contact Sharon on 087-1411662 or email@example.com to secure your place or book directly through the Balanced Bodies website here -> Click here
I will also be running an Advanced course in Abbins House Holistic Centre, Newbridge. This is for people who’ve previously attended my classes or have some experience of Mindfulness/meditation/personal development/spirituality.
Same dates as above. Wednesday evenings 8-9pm.
Cost of the course is €60 or €12 pay-per-class.
Let’s get 2020 off to a great start!
I’m excited to announce that I’ll be working (from tomorrow) in the beautiful new holistic centre Balanced Bodies in Newbridge, County Kildare. I’ll be offering Life Coaching, Acupuncture and Reiki sessions there.
Balanced Bodies is in the Courtyard in the centre of Newbridge town (beside the Whitewater Shopping Centre).
Parking is in the car park (you can buy a card there for a deposit of €20, which you top up accordingly, and which only costs €1.80 to park there for the whole day). Otherwise, on-street parking is available (free after 5.30pm).
Check out the website for all treatments, therapists, classes and membership options and for how to book online.
Otherwise, contact me directly on 087-1411662 or firstname.lastname@example.org
Kildare Culture Night & Weekend 2016:
Sunday 18 September, 3:00-4:00pm in Alice’s Restaurant, 5 Moat Mall, Naas, Co. Kildare.
Join Life Coach & Holistic Therapist Sharon Vogiatzi and Yoga Teacher Laura McGarr for an afternoon of positive living, mindfulness, relaxation and yoga.
You will receive tips and tools for positive living, increasing happiness and cultivating inner peace through mindfulness and meditation.
We will conclude the session with a relaxing chair yoga sequence.
This event is organised by Connect Community.
– Wheelchair accessible
– Free event
Phone: 087 1411662
Well of Being’s Sharon Vogiatzi runs Mindfulness & Positive Living classes in Balanced Bodies, The Courtyard, Newbridge and Abbins House Holistic Centre, Eyre Street, Newbridge, Co. Kildare.
These are fun, inspiring, interactive classes where you will meet like-minded people and receive tools and tips to live a happy, peaceful, fulfilling life.
Classes include mindfulness, meditation, breathing techniques, and exercises which will challenge your thinking, unblock fears, allow you to get to know the real you, and add vital tools to your happiness toolbox.
You will receive tips which will help alleviate stress, anxiety and other negative emotions, freeing you up to live the life you truly deserve.
Sharon will be starting more six-week Beginners’ and Advanced Mindfulness & Positive Living courses in January 2020!
The Beginners’ course will take place on Wednesdays, 10-11am, in Balanced Bodies, The Courtyard, Newbridge, starting 8th January 2020. Only €60 for the course! Booking essential.
The Advanced classes will take place on Wednesdays, 8-9pm, in Abbins House Holistic Centre, Eyre Street, Newbridge, Co. Kildare, starting 8th September 2020. Investment: €60 for the course or €12 pay-per-class.
Contact Sharon on 087-1411662 or email@example.com for more details and to secure your place or book directly on the Balanced Bodies website: Click here