Mindfulness & Positive Living Courses April 2018

mindful-superhero

Well of Being’s Sharon Vogiatzi will be starting more six-week Beginners’ and Advanced Mindfulness & Positive Living courses in April 2018.

The Advanced classes will take place on Wednesdays, 8-9pm, in Abbins House Holistic Centre, Eyre Street, Newbridge, Co. Kildare, from 11th April until 16th May 2018.

The Beginners’ course will take place on Tuesdays, 8-9pm, in McAuley Place (beside the church), Sallins Road, Naas, starting 10th April and running until 15th May 2018.

These are fun, inspiring, interactive classes where you will meet like-minded people and receive tools and tips to live a happy, peaceful, fulfilling life.
Classes include mindfulness, meditation, breathing techniques, and exercises which will challenge your thinking, unblock fears, allow you to get to know the real you, and add vital tools to your happiness toolbox.
You will receive tips which will help alleviate stress, anxiety and other negative emotions, freeing you up to live the life you truly deserve.

Investment: €60 for the course or €12 pay-per-class.

Contact Sharon on 087-1411662 or info@wellofbeing.ie for more details and to secure your place.

September 2017 Mindfulness & Positive Living Courses

 Sharon will be starting six-week Beginners’ and Advanced Mindfulness & Positive Living courses in September 2017.

The Advanced classes will take place on Wednesdays, 8-9pm, in Abbins House Holistic Centre, Eyre Street, Newbridge, Co. Kildare, from 20th September until 25th October 2017.

The Beginners’ course will take place on Thursday mornings 11am-12:00, in Newbridge Parish Centre, Station Road, starting 21st September and running until 26th October.

 These are fun, inspiring, interactive classes where you will meet like-minded people and receive tools and tips to live a happy, peaceful, fulfilling life.
Classes include mindfulness, meditation, breathing techniques, and exercises which will challenge your thinking, unblock fears, allow you to get to know the real you, and add vital tools to your happiness toolbox.
You will receive tips which will help alleviate stress, anxiety and other negative emotions, freeing you up to live the life you truly deserve.

Investment: €60 for the course or €12 pay-per-class.

Contact Sharon on 087-1411662 or info@wellofbeing.ie for more details and to secure your place.

New Dates for Beginners’ & Advanced Mindfulness & Positive Living Classes

new-classes
Dates for the winter for the Advanced Positive Living class are Thursdays 17 November & 15 December from 8-9pm in Abbins House Holistic Centre, Eyre Street, Newbridge, Co. Kildare.
€12 per class.
There will be another six-week course on Thursdays 8-9pm from 12 January – 16 February. 
€60 for six classes or €12 pay-per-class.
And there will be one beginners’ Mindfulness & Positive Living class on Thursday 7 or 14 December (TBC).

There will also be another Beginners’ six week course Thursdays 8-9pm, 11 January – 15 February.
Contact Sharon on 0871411662 for more details.

Beginners’ Mindfulness & Positive Living Course

mindfulness

 

Calling all people who want to learn about mindfulness, receive tools to change their negative thinking, beliefs and patterns, and exercises to increase happiness and enjoyment of life!
Well of Being‘s Mind-Body-Soul Coach Sharon Vogiatzi will be running a six-week Beginners Mindfulness & Positive Living course starting Wednesday 28th September – Wednesday 9th November (excluding mid-term break Wednesday 2nd November).
8-9pm in Abbins House Holistic Centre, Eyre Street, Newbridge, Co. Kildare.
Cost of the course is €60. €30 deposit required by Wednesday 21st September to secure your place.
Contact Sharon on 0871411662 for more details.