Creating Space Workshop

I was inspired during a lone meditation to hold a Creating Space class next Thursday 3rd December at 7PM Irish time via Zoom 🧘‍♀️

We will create the space to meditate, to be and to connect to stillness so we can release anxiety, enjoy the moment and be at peace ✌🏻

I’m just asking for a small exchange of energy of €5 💞 You can pay via PayPal to or Revolut to +353871411662 or ask me for my IBAN.

Please feel free to contact me for details and to share with anyone who might benefit from this 30-minute session 🙏🏻 

If you can’t attend live, just ask for the recording, which will be available for 30 days from the class date.

I’m looking forward to creating space and connecting to stillness together.

Kind regards,


World Wellness Weekend




World Wellness Weekend is taking place in Kildare Town Friday 18th – Sunday 20th September 2020.


Book in for a taster treatment with me (acupuncture or reiki or a bit of both) in the CYMS this Sunday

Click on the link to choose your time: Treatment Times



I’ll also be doing a meditation class 3.30-4.30pm in Solas Bhride (click on the link to secure your space): Book Meditation Now

Join in for some guided meditation, mindfulness, breathwork & gentle movement ‍♀️‍♂️




There’s so much more on offer this weekend from yoga, tai chi, breathwork, sound bath and mindful walking to reflexology, and massage, conscious parenting and ayurveda!


It’s so nice to be back in the community offering people much-needed treatments, movement, information and relaxation as well as supporting each other as therapists and teachers.

Online Meditation Course September-October 2020


So many benefits to meditating regularly!

Whether you’re a beginner & would like to try it or if you would simply like to practice more and be led by an experienced facilitator in guided meditation, mindfulness, visualisation, breathwork & gentle movement/stretching, join in for these 30-minute sessions via Zoom.

8:30-9pm Wednesdays for six weeks starting 9th September and finishing 14th October 2020.

€50 for the entire course or €10 pay-per-class.

You can pay via Revolut (0871411662) or or ask me for my IBAN.

I’m looking forward to meditating with you.



I have been very happy indeed with the coaching sessions I have been having with Sharon. I have been in therapy/coaching in some form for the last 15 years. I see this as a way to grow, to become a better person and to become aware of patterns that have hindered my life.

Sharon is very present and is really excellent at listening to me and very succinctly replying with a quick summary of where I am, which completely encapsulates what I have said. This really helps me to move forward and then work on some things.

Sharon has a great capacity to ask me the questions that I need to answer.

Basically, I have worked with many therapists/coaches over the last 15 years and Sharon really is the best for me at really helping me work through where I am, thus working with me in the present.



Deirdre Groves

I have received acupuncture from Sharon many times. The benefits I receive unfold over time. Apart from the initial relieving of pain, it helps with the emotional and mental areas also, treating the cause as well as the effects.

Recently, I turned my ankle walking down the street.The pain was unbelievable, making me feel faint and sick to the stomach. I couldn’t move for about 20 minutes, then I hobbled to a café. I was lucky that Sharon was available and gave me acupuncture discreetly. Thank God as it calmed me and took the severe sting from the injury.

I was on the sofa for a week and Sharon made home visits. Every day, the swelling went down noticeably with the treatment of the needles, relieving the stagnation and inflammation. I would have been lost without her expertise.

If anything is out of kilter, physically, mentally or emotionally, my first port of call is Sharon as I can instantly feel the benefits.

Deirdre Groves
Newbridge, Co. Kildare


Ciaran Whiteley

I have been going to see Sharon for a while now for acupuncture and I always feel 100 times better afterwards. You will always feel very relaxed and happier after a session. Well worth a visit if you have any health issues.

Ciaran Whiteley
Co. Kildare


Cohlin Donovan

To anyone receiving treatments from Sharon, I can’t say anything but brilliant and enjoy!



Laura McGarr

I had a four-week course of acupuncture with Sharon. She was professional, attentive and very calming. Her attention to detail is excellent. Sharon truly cares about the well-being of her clients and I am happy to recommend her to anyone.

Laura McGarr
Co. Kildare


Michelle Stokes

Sharon is amazing at her job. Her in depth knowledge, caring nature and vast skillset make her unique at what she does.

Michelle Stokes, Teacher & Life Coach

Co. Kildare



I have recieved treatments of acupuncture and life coaching from Sharon, for both I found her expertise exceptional. One of the last treatments was for plantar fasciitis, I immediately felt the benefits. The life coaching is an ongoing process 🙂 I love when I arrive at a crossroads knowing that Sharon is guaranteed me to help me find clarity and view things from a new perspective.

Dee, Newbridge, Co. Kildare




I really look forward to and enjoy my reiki sessions with Sharon. They’re a real treat. Sharon is very gentle and intuitive. She’s really great at what she does. I’d definitely recommend her.

Ann, Lab Technician

Newbridge, Co. Kildare