Apr52016
Sharon is delighted to announce that she is now qualified to give Indian Head Massage.
Indian Head Massage is an ancient technique which includes the head, shoulders, upper back, arms and face.
This relaxing treatment relieves stress and tension, alleviates pain, boosts energy and improves circulation.
Apr52016
Today I attend a Life Coach for a much-needed, sort of dreaded business coaching session. We speak about timelines and deadlines. The Life Coach draws a “To-Do” box on the whiteboard. We also discuss ideas, fears and things that are weighing me down.
I confess that I’ve really been beating up on myself lately. I’ve been comparing myself unfavourably to others, calling myself names and believing that I’m “less than”. My mean streak is at a peak.
