Do you ever question why you feel bad? The majority of the time I feel bad is as a result of a thought I’ve just entertained.
Without the thought, I’d feel perfectly fine. I’d be in the moment.
I turned to my friend and announced: “Resistance is what causes most of our suffering.”
This was off the back of a weekend spent in bed, sick and alone, while the sun shone, radio DJs played dance music to prepare us all for a fun Saturday night out, and my Facebook friends posted pictures of forest walks and ice creams in Dun Laoghaire.