You’re Making a Scene

Do you ever question why you feel bad? The majority of the time I feel bad is as a result of a thought I’ve just entertained.

Without the thought, I’d feel perfectly fine. I’d be in the moment.

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My Song

I welcome the first day of summer by attending a yoga and music workshop with musician and yoga teacher Jack Harrison.

We lie down and begin with some breathing exercises. Jack strums his guitar, recites poetry and sings.

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Into the Wild

“We’re supposed to be different. Thank goodness.”

I posted these words on my Facebook page yesterday evening along with a quote from Susan Cain’s insightful book Quiet: The Power of Introverts in a World That Can’t Stop Talking.

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No More Drama

These past few days, I’ve been questioning whether I’m holding the belief that good things don’t last. It’s like I dare not presume that it’ll all work out. I’ve been almost expecting things to go wrong.

I certainly don’t want to think this way and I’m afraid that this type of thinking will turn out to be a self-fulfilling prophecy.

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Giving Up

This morning, I received some news that I really didn’t want to hear. I felt disappointed, upset, and even a little angry. I also felt foolish for putting myself in this position… again! I should have known this would happen. 

I cried and talked it out with a friend. She assured me that it’s best to find out one way or another sooner rather than later. She suggested that I’m better off without this particular situation in my life.

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