Junefest 2019

junefest

 

 

I’m very excited to be a part of Junefest Wellness Day Sunday 16th June in Ryston in Newbridge, especially as it’s for such a worthy cause (all proceeds go to Hope-D).

I’ll be offering Acupuncture treatments as well as giving a class on Mindfulness & Positive Living.

Other therapists will be offering Massage, Reiki and Reflexology.

There will also be classes in Yogalates, Yoga and talks on Tapping (EFT/Emotional Freedom Technique) and Energy Work and Healing.

Check out the Facebook page for updates and more details.

Junefest Wellness Day

I’m looking forward to seeing you there 😊

Superstar You Are

Feeling upset about something. Nothing in particular and everything at the same time. Unable to articulate, communicate or even know why.

I decide to meditate. Sit with the feeling. Then I start to speak, hesitantly, as though telling a loved one what’s wrong.

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