Energy

Today, I decide to spend the whole day chilling out at home. I have a lie-in, I meditate, I eat breakfast.

I reply to a few text messages. I attempt to get cheap car insurance. I have lunch. I read emails. I watch Whip It for the second time.

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Life.

Yesterday morning, I walked. The wind stirred the leaves, mimicking a melody of foaming sea to shore.

Yesterday evening, I received very sad news that had me sobbing.

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Flow

Tonight at an Amber Run gig, I watch as the band becomes immersed in playing. There’s something riveting about witnessing other people express their creativity and passion. It’s exciting to be invited to share the experience.

The vibration of the music pulses through my body. The beat of the drums pulls me in and spurs me on. My hips begin to sway. I raise my arms and close my eyes.

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Feeling Alive

Last weekend, sitting in front of a roaring fire and feasting on cheese and red wine, I asked my friend: “What fills you with passion?”

“What do you mean exactly,” he wondered.

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