Free Meditation Class for Barnardos Ireland

barnardos

Next week, I’ll be marching into a new decade. My celebratory plans included sunshine holidays and maybe a trip to a yummy restaurant. But when “man makes plans…” and all that.
My mother asked me for my birthday gift wish list. To be honest, all I wanted was to see family, spend time with friends and leave the country 😀
So don’t worry about gifts, let’s do something worthwhile instead. To help vulnerable children is what resonates with me most right now. And you can’t do something good for someone without feeling good yourself.
If you feel inspired, please join me in donating. But absolutely no pressure!
I set the goal for €400, which seems like a lot but let’s make miracles during this time ♥ (I’ve since moved the goalposts to €500 and we’re very nearly there!)
Thank you in advance AND I’ll be giving a free 30-minute meditation class via Zoom on Wednesday 3rd June at 8pm IST for anyone who’s donated and fancies chilling out for half an hour with an experienced meditation teacher who’s just about to hit 40.

Here are the deets:

Topic: Sharon Vogiatzi’s Meditation for Barnardos
Time: Jun 3, 2020 20:00 Dublin

Join Zoom Meeting:
https://us02web.zoom.us/j/83361368593?pwd=MGV1OHdyVW1jdWNZVGl4elNQSHJNUT09

Meeting ID: 833 6136 8593
Password: 589518

I would recommend that you find a comfortable, quiet space where you won’t be disturbed.
You may like to sit and/or lie down (have a blanket handy in this case).
Headphones could be helpful but are not compulsory.
For a full experience, you may like to light a candle/incense.

I’m excited for this!

Online Life Coaching

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One of the favourite strands of my work is Life Coaching sessions. I love how present it makes me as I sit with my clients.

Life Coaching is a 1:1 talk therapy, which focuses on what’s going on for the client in the present moment and how they wish to move forwards in their lives. It is a completely non-judgmental process.

The Life Coach facilitates the client to gain fresh perspectives by listening empathically, reflecting back to the client and using powerful questions. This aids the client to gain clarity, release blocks and suffering, and set goals.

The Life Coach sees the client’s potential and helps them to gain insights and start living a life of more contentment, peace, self-love, and confidence.

I work with clients via Skype and Zoom. 

Please contact me if you would like to work with me.

If you’ve been financially affected by COVID-19, I can work with you at a reduced rate or on a donation basis.

I look forward to hearing from you.

Warm regards,

Sharon

 

Image: emf.ie