Mindfulness & Positive Living Classes

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Sharon runs Mindfulness & Positive Living classes in Abbins House Holistic Centre, Eyre Street, Newbridge, Co. Kildare and McAuley Place (beside the church), Sallins Road, Naas.
These are fun, inspiring, interactive classes where you will meet like-minded people and receive tools and tips to live a happy, peaceful, fulfilling life.
Classes include mindfulness, meditation, breathing techniques, and exercises which will challenge your thinking, unblock fears, allow you to get to know the real you, and add vital tools to your happiness toolbox.
You will receive tips which will help alleviate stress, anxiety and other negative emotions, freeing you up to live the life you truly deserve.
Sharon will be starting more six-week Beginners’ and Advanced Mindfulness & Positive Living courses in May 2019.

The Advanced classes will take place on Wednesdays, 8-9pm, in Abbins House Holistic Centre, Eyre Street, Newbridge, Co. Kildare, starting 1st May 2019.

The Beginners’ course will take place on Thursdays, 8-9pm, in McAuley Place, Sallins Road, Naas, starting 2nd May 2019.

Investment: €60 for the course.

Contact Sharon on 087-1411662 or info@wellofbeing.ie for more details and to secure your place.