Do you want to experience the value of Life Coaching?
The Kildare Coaching Circle members are offering two free coaching sessions as part of International Coaching Week 15 – 21 May 2017.
Contact a member to book a session.
Give your kids the gift of well-being in body and mind.
Primary School Teacher & Yoga Teacher Laura McGarr and Well of Being‘s Mind-Body-Soul Coach Sharon Vogiatzi are offering four one-hour Well-Being, Yoga & Mindfulness classes for children between 7 – 11 years old.
These classes will run in Abbins House Holistic Centre, Eyre Street, Newbridge, Co. Kildare from 10:00-11:00am on Saturdays 12 & 19 November and 3 & 10 December.
Cost of the course is €48.
Contact Sharon Vogiatzi on 0871411662 for more details.
Well-Being for Kids Free Intro Class with myself and Yoga Teacher Laura McGarr on Saturday 15 October 10-11am in Abbins House Holistic Centre, Eyre Street, Newbridge.
Contact Laura McGarr on 0876963235 for more details.
Kildare Culture Night & Weekend 2016:
Sunday 18 September, 3:00-4:00pm in Alice’s Restaurant, 5 Moat Mall, Naas, Co. Kildare.
Join Life Coach & Holistic Therapist Sharon Vogiatzi and Yoga Teacher Laura McGarr for an afternoon of positive living, mindfulness, relaxation and yoga.
You will receive tips and tools for positive living, increasing happiness and cultivating inner peace through mindfulness and meditation.
We will conclude the session with a relaxing chair yoga sequence.
This event is organised by Connect Community.
– Wheelchair accessible
– Free event
Phone: 087 1411662
I’m delighted to announce the return of my Positive Living classes, starting Thursday 5th May, 8-9pm, in the beautiful Abbins House Holistic Centre, Eyre Street, Newbridge.
For those of you who can’t make Thursday evenings, I’ll be running the course on Wednesday mornings from 10:00-11:00am starting 18th May.
Join me for a fun, inspiring, interactive class where you will meet like-minded people and receive tools and tips to live a happy, peaceful, fulfilling life.
Classes will include mindfulness, meditation, breathing techniques, and exercises which will challenge your thinking, unblock fears and get to know the real you.
The theme of Week 1 is Presence – being present, mindfulness, breathing, meditation, becoming aware of thoughts but not attaching to them.
The theme of week 2 is Thoughts & Feelings – becoming aware of our thoughts, observing but not attaching to them, questioning them, challenging our beliefs, allowing our feelings and uncovering what’s beneath them so we’re no longer ruled by them.
€40 for a 4-week course.
On the day, we’ll also be sharing helpful tips on diet, supplements and natural remedies to boost health, happiness and general well-being.
Bring your questions and we’ll be happy to share our knowledge.
The cost of the class is €30.
Please contact us via Facebook, email (email@example.com) or phone (087-3336709) to secure your place.