September 2017 Mindfulness & Positive Living Courses

 Sharon will be starting six-week Beginners’ and Advanced Mindfulness & Positive Living courses in September 2017.

The Advanced classes will take place on Wednesdays, 8-9pm, in Abbins House Holistic Centre, Eyre Street, Newbridge, Co. Kildare, from 20th September until 25th October 2017.

The Beginners’ course will take place on Thursday mornings 11am-12:00, in Newbridge Parish Centre, Station Road, starting 21st September and running until 26th October.

 These are fun, inspiring, interactive classes where you will meet like-minded people and receive tools and tips to live a happy, peaceful, fulfilling life.
Classes include mindfulness, meditation, breathing techniques, and exercises which will challenge your thinking, unblock fears, allow you to get to know the real you, and add vital tools to your happiness toolbox.
You will receive tips which will help alleviate stress, anxiety and other negative emotions, freeing you up to live the life you truly deserve.

Investment: €60 for the course or €12 pay-per-class.

Contact Sharon on 087-1411662 or info@wellofbeing.ie for more details and to secure your place.

September 2017 Courses

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Sharon will be starting six-week Beginners’ and Intermediate/Advanced Mindfulness & Positive Living courses in September 2017.

These are fun, inspiring, interactive classes where you will meet like-minded people and receive tools and tips to live a happy, peaceful, fulfilling life.
Classes include mindfulness, meditation, breathing techniques, and exercises which will challenge your thinking, unblock fears, allow you to get to know the real you, and add vital tools to your happiness toolbox.
You will receive tips which will help alleviate stress, anxiety and other negative emotions, freeing you up to live the life you truly deserve.

The Intermediate/Advanced classes will take place on Wednesdays/Thursdays, 8-9pm, in Abbins House Holistic Centre, Eyre Street, Newbridge, Co. Kildare.

The Beginners’ course will depend on interest: mornings 10-11am or evenings 8-9pm in Naas or Newbridge. Please get in touch to let me know what suits you best.

The course costs €60 or €12 per class.

Contact Sharon on 0871411662 for more details and to secure your place as they are limited.

Junefest 2017

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Junefest 2017 is fast approaching. There will be many fantastic events in Newbridge next month, including a morning of Positive Living & Mindfulness with Well of Being’s Mind-Body-Soul Coach Sharon Vogiatzi on Thursday 15 June in Abbins House Holistic Centre at 11am; Homeopathy & Health with Homeopath and Acupuncturist Pauric Gibbons at 11am on Friday 16 June also in Abbins House Holistic Centre; and an open morning with various Abbins House Holistic Centre therapists on Saturday 17 June at 11am. The suggested donation for these events is €5. Check out junefest.ie for all the amazing events!

Two Free Coaching Sessions

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Do you want to experience the value of Life Coaching?

The Kildare Coaching Circle members are offering two free coaching sessions as part of International Coaching Week 15 – 21 May 2017.

Contact a member to book a session.

#ExperienceCoaching

Upcoming Courses

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Sharon will be running three four-week Mindfulness & Positive Living courses in Abbins House Holistic Centre, Eyre Street, Newbridge, Co. Kildare, starting mid-March 2017.
Beginners: Tuesdays, 8-9pm, 14 March – 4 April.
Cost of the course is €40 or €12 pay-per-class.
Intermediate: Wednesdays, 8-9pm, 15 March – 5 April.
Cost of the course is €40 or €12 pay-per-class.
Advanced: Thursdays, 8-9pm, 16 March – 6 April. 
€40 for four classes or €12 pay-per-class.
Contact Sharon on 0871411662 for more details and to secure your place.

New Dates for Beginners’ & Advanced Mindfulness & Positive Living Classes

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Dates for the winter for the Advanced Positive Living class are Thursdays 17 November & 15 December from 8-9pm in Abbins House Holistic Centre, Eyre Street, Newbridge, Co. Kildare.
€12 per class.
There will be another six-week course on Thursdays 8-9pm from 12 January – 16 February. 
€60 for six classes or €12 pay-per-class.
And there will be one beginners’ Mindfulness & Positive Living class on Thursday 7 or 14 December (TBC).

There will also be another Beginners’ six week course Thursdays 8-9pm, 11 January – 15 February.
Contact Sharon on 0871411662 for more details.

Well-Being with Kids

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Give your kids the gift of well-being in body and mind.
Primary School Teacher & Yoga Teacher Laura McGarr and Well of Being‘s Mind-Body-Soul Coach Sharon Vogiatzi are offering four one-hour Well-Being, Yoga & Mindfulness classes for children between 7 – 11 years old.
These classes will run in Abbins House Holistic Centre, Eyre Street, Newbridge, Co. Kildare from 10:00-11:00am on Saturdays 12 & 19 November and 3 & 10 December.
Cost of the course is €48.
Contact Sharon Vogiatzi on 0871411662 for more details.

Well-Being for Kids Free Intro Class

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Well-Being for Kids Free Intro Class with myself and Yoga Teacher Laura McGarr on Saturday 15 October 10-11am in Abbins House Holistic Centre, Eyre Street, Newbridge.
Contact Laura McGarr on 0876963235 for more details.

Calming Culture: Positive Living & Yoga Restoration

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Kildare Culture Night & Weekend 2016:

Sunday 18 September, 3:00-4:00pm in Alice’s Restaurant, 5 Moat Mall, Naas, Co. Kildare.

Join Life Coach & Holistic Therapist Sharon Vogiatzi and Yoga Teacher Laura McGarr for an afternoon of positive living, mindfulness, relaxation and yoga.

You will receive tips and tools for positive living, increasing happiness and cultivating inner peace through mindfulness and meditation.

We will conclude the session with a relaxing chair yoga sequence.

This event is organised by Connect Community.

– Wheelchair accessible
– Free event

Info:
Phone: 087 1411662

Beginners’ Mindfulness & Positive Living Course

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Calling all people who want to learn about mindfulness, receive tools to change their negative thinking, beliefs and patterns, and exercises to increase happiness and enjoyment of life!
Well of Being‘s Mind-Body-Soul Coach Sharon Vogiatzi will be running a six-week Beginners Mindfulness & Positive Living course starting Wednesday 28th September – Wednesday 9th November (excluding mid-term break Wednesday 2nd November).
8-9pm in Abbins House Holistic Centre, Eyre Street, Newbridge, Co. Kildare.
Cost of the course is €60. €30 deposit required by Wednesday 21st September to secure your place.
Contact Sharon on 0871411662 for more details.