Join Sharon Vogiatzi for an hour of meditation, gentle movement and breath work to raise your vibration and feel great!
When you raise your vibration, that’s when the best decisions are made, when you’re most efficient and effective, more present, peaceful and feeling the love so that it enhances your relationship with yourself, others and the world around you.
This event is taking place in the beautiful studio in Balanced Bodies Holistic Centre in The Courtyard in Newbridge.
Cost of the workshop is €13 or 2 for €20!
Book your place by contacting firstname.lastname@example.org or 087-1411662.
“Stress is wanting something to be different than what it is.” ~ Eckhart Tolle
Sharon will be running a workshop on Releasing Resistance
on Sunday 8th March 2020 in a beautiful space in Balanced Bodies
in The Courtyard in Newbridge.
This workshop will look at what resistance is, why we experience it & the impact it’s having on our lives (in body, mind & even in the choices we make).
This relaxing, insightful and empowering workshop will include mindfulness, meditation, movement, breathing exercises, journaling & guided visualisation along with a short break for tea & snacks.
We will learn where our resistance stems from, we will bring it into the light to acknowledge & heal it, and we will release it so that we can experience freedom, peace, clear vision & a lightness of being.
Well of Being’s Sharon Vogiatzi is a Life Coach & holistic therapist as well as an experienced facilitator of Mindfulness, meditation & Positive Living classes in Kildare & Dublin. She is passionate about the mind-body connection & she loves sharing her wisdom to help others experience peace & happiness.
Contact Sharon on 087-1411662 or email@example.com or book directly on the Balanced Bodies website here -> Book online
This Beginners’ Mindfulness & Positive Living 6-week course will teach you about Mindfulness & how to implement it into your daily life so you can enjoy the benefits (more peace of mind, less anxiety & stress).
We will do some guided meditations & learn a myriad of breathing techniques as well as tools & tips to live a more happy & positive life.
Booking is essential. Contact me on 087-1411662 or firstname.lastname@example.org to secure your place.
Cost of the course is €60.
Dates: Wednesday mornings 10-11am. 8th January – 12th February 2020.
Where: Balanced Bodies, The Courtyard, Newbridge, Co. Kildare.
Contact Sharon on 087-1411662 or email@example.com to secure your place or book directly through the Balanced Bodies website here -> Click here
I will also be running an Advanced course in Abbins House Holistic Centre, Newbridge. This is for people who’ve previously attended my classes or have some experience of Mindfulness/meditation/personal development/spirituality.
Same dates as above. Wednesday evenings 8-9pm.
Cost of the course is €60 or €12 pay-per-class.
Let’s get 2020 off to a great start!
Come and join us for our Taster Day in aid of KWWSPCA (animal foundation).
Our Taster Day begins with a YOGA/ PILATES FUSION CLASS at 11am (donation based) – book in here: https://app.glofox.com/portal/#/branch/5d5bf494f508ed11541f0519/courses/5dbc5eaf311fd22819649cac/schedule/1572626042203/book
Followed by a beautiful RESTORATIVE YOGA CLASS at 12pm (donation based)- book here: https://app.glofox.com/portal/#/branch/5d5bf494f508ed11541f0519/courses/5dbc5f6487888d2b070fa708/schedule/1572626255397/book
Afterwards we will offer following holistic treatments/sessions starting at 1.30pm:
* Acupuncture (that’s me)
* Integrated Bodywork
* Shamanic Healing
* Spiritual Healing
* Somatic Movement Therapy
* Sports Massage
To book any treatments/sessions please contact Susanne on 089-2216472.
Join Maria Josefina Barrio and I for a morning of Mindfulness, meditation, breath work and yoga from 10-12 this Saturday 19th October 2019 in Maria’s beautiful studio in Kildare Business Park.
Learn what Mindfulness is and how it can benefit you (Mindfulness helps alleviate stress and anxiety, it calms body and mind, and reduces emotional reactions and outbursts thus enabling you to be present and enjoy your life). And experience the transformational energy of incorporating mindfulness, breath work and yoga movement.
Beginners are welcome.
€30 for the morning.
Click on the link to book your spot: Book here
I’m excited to announce that I’ll be working (from tomorrow) in the beautiful new holistic centre Balanced Bodies in Newbridge, County Kildare. I’ll be offering Life Coaching, Acupuncture and Reiki sessions there.
Balanced Bodies is in the Courtyard in the centre of Newbridge town (beside the Whitewater Shopping Centre).
Parking is in the car park (you can buy a card there for a deposit of €20, which you top up accordingly, and which only costs €1.80 to park there for the whole day). Otherwise, on-street parking is available (free after 5.30pm).
Check out the website for all treatments, therapists, classes and membership options and for how to book online.
Otherwise, contact me directly on 087-1411662 or firstname.lastname@example.org
I’m very excited to be a part of Junefest Wellness Day Sunday 16th June in Ryston in Newbridge, especially as it’s for such a worthy cause (all proceeds go to Hope-D).
I’ll be offering Acupuncture treatments as well as giving a class on Mindfulness & Positive Living.
Other therapists will be offering Massage, Reiki and Reflexology.
There will also be classes in Yogalates, Yoga and talks on Tapping (EFT/Emotional Freedom Technique) and Energy Work and Healing.
Check out the Facebook page for updates and more details.
Junefest Wellness Day
I’m looking forward to seeing you there 😊
Sharon runs Mindfulness & Positive Living classes in Abbins House Holistic Centre, Eyre Street, Newbridge, Co. Kildare and McAuley Place (beside the church), Sallins Road, Naas.
These are fun, inspiring, interactive classes where you will meet like-minded people and receive tools and tips to live a happy, peaceful, fulfilling life.
Classes include mindfulness, meditation, breathing techniques, and exercises which will challenge your thinking, unblock fears, allow you to get to know the real you, and add vital tools to your happiness toolbox.
You will receive tips which will help alleviate stress, anxiety and other negative emotions, freeing you up to live the life you truly deserve.
Sharon will be starting more six-week Beginners’ and Advanced Mindfulness & Positive Living courses in January 2019.
The Advanced classes will take place on Wednesdays, 8-9pm, in Abbins House Holistic Centre, Eyre Street, Newbridge, Co. Kildare, from 9th January until 13th February 2019.
The Beginners’ course will take place on Thursdays, 8-9pm, in McAuley Place, Sallins Road, Naas, starting 10th January and running until 14th February 2019.
Investment: €60 for the course.
Contact Sharon on 087-1411662 or email@example.com for more details and to secure your place.